Everyone suffers defeats from time to time, and the main thing is not to let them interfere with your future successes. Since doing assignments at home is less stressful, or you can get academic paper writing help by WritingAPaper, it mostly happens with exams taken in college. Read how to recover from “failures” so that they play into your hands!
Bad Results Are Not The End Of The World
No matter how much you want things always to go right, they won’t. University is the most intense period of failure, but it is also the most wonderful. You have the opportunity to grow, develop and learn from your mistakes while having the support of family and friends.
Many people around love you and want to take care of you. They will be glad if you ask them for advice and support.
Look At Failure In A Positive Way
The results are not an indication of your character or level of commitment. They merely demonstrate that in some situations, your actions do not work, and you need to devise other ones.
Look at failure positively, learn lessons, and appreciate constructive criticism from those close to you.
You’ve probably heard that grades for a session mean nothing and that in a couple of years, you won’t even remember whether you had an A or B on your exam. This is partly true: the race for an honors diploma, in very rare cases, justifies the expectations of the student. However, some exams are memorable, especially if the mark is essential to you.
Look at the situation from a different angle. Maybe you did not put enough effort into getting the highest score and relied on luck. And it’s good that the failure happened in the session, not during the defense of the thesis project. Next time you will remember to try a little harder.
Forgive Yourself
Everyone can get confused, forget something, or get upset. Considering yourself stupid if you misinterpreted a question or panicked and forgot what you learned is not productive. Take responsibility for your mistake, admit that you are a human being, not a super being and that nothing human is alien to you.
Respect yourself and interpret correctly the reasons why a failure occurred. Nothing good or bad exists in the world: these concepts live solely in people’s heads. There are only cause-and-effect connections: if you identify them, you will be able to prevent mistakes in the future.
If you care so much about grades, for sure, there is a reason for it: the desire for a successful career, the desire to gain praise from parents. Evaluate these goals and, if they are worthwhile, move forward with enthusiasm and zeal.
Take Time Off To Be Successful
Allow a day or two to switch gears and regain your composure before engaging in self-blame. The immediate reaction to poor performance can be intense and irrational; you need time to regain a level head. Get at least 8 hours of sleep, do physical activity, eat a nutritious diet, and keep bad thoughts out of your head.
Take care of yourself. If you neglect your body’s needs for nutrition and rest, you won’t be able to perform well in your studies. All you will achieve is emotional burnout, prolonged stress, and hatred for the world.
How Do You Use Failure For Good?
Here are step-by-step instructions on how to deal with failures so that they benefit you.
Be Honest With Yourself
Be honest. Ask yourself logical questions to determine the cause of your poor academic performance. No one will judge you:
- Did you get enough sleep the night before?
- Did you run through ALL the questions on your exam list?
- Are you taking on more than you can handle?
- Were you focused enough on preparing for the session?
- How anxious were you during the exam?
It is not only essential to analyze the situation if you fail. Answer the following questions regularly and look for ways to make the study process more effective:
- Which subjects do I enjoy, and which ones do I cram through effort?
- Do I need perfect grades in all subjects?
- What topics/issues should I go deeper into?
- How can I improve the learning process (put off gadgets, set a timer, etc.)?
Identify Weaknesses In The Management Of The Learning Process
Below is a list of possible problems and solutions.
Problem 1
Lack of sleep
Solution 1
Establish a strict rest schedule: go to bed and wake up simultaneously every day (even on weekends). If you have trouble falling asleep in the evening, exclude daytime sleep, move enough throughout the day, and normalize your diet.
Problem 2
The wrong approach to preparing for exams
Solution 2
Start studying the questions in advance: a couple of weeks or a month in advance. Work through 1-2 questions daily, and review what you have learned regularly.
If you start studying one night before the exam, you will not be able to prepare thoroughly.
Problem 3
Too high a study volume
Solution 3
Sometimes you have to choose. Reconsider your busyness and, if necessary, drop out of the deep study of non-core disciplines. Also, find out the best college essay writing service, so you can refer to them when there are too many writing assignments to be done.
Problem 4
Stress, extreme anxiety
Solution 4
Worrying reduces mental alertness and makes it difficult to retrieve from the depths of your memory what you learned just yesterday. Consider taking up relaxation practices.
Problem 5
Procrastination and laziness
Solution 5
Change the way you think about the tasks you face. Learn some techniques to help you overcome laziness.
Get Your Priorities Right
When you have a pile of tasks, it can be challenging to determine the level of importance of each one. Make it a rule of thumb to use the prioritization table below. Break tasks into blocks:
1 – the task is essential and urgent and needs to be done now;
2 – the task is essential but not urgent; you need to schedule it for the near future;
3 – the task is not essential but urgent. It can be done later because it has little effect on academic goals;
4 – the task is not essential or urgent; it can be ignored until its value changes.
Be Proud Of Yourself
Surviving failure can be difficult. The fact that you look for the benefit of failure and turn it into a life experience speaks to your resilience and determination. With this attitude, you can be sure that you will succeed, no matter how hard the path is! And if the learning load is too heavy and you can’t handle it yourself, the best writing services are always open to collaboration.