If you want to maximize your productivity it's not complicated. You don’t have to do anything outside of these three things to be productive. All you need to do is manage your time, boost your energy and focus your attention. You need all three of these things.
If you are missing any of them, you can’t be productive. It's that simple! If you're organized, focused, and ready to work, but you have no energy actually to do it, you can’t be productive. That’s why productive also requires paying attention to your health. I want to give you some practical things you can do to succeed in all three of these areas. You should be able to get this done without needing any stress relief activities.
If you want to maximize your productivity it's not complicated. You don’t have to do anything outside of these three things to be productive. All you need to do is manage your time, boost your energy and focus your attention.
Manage Your Time to Maximize Productivity ?
Time is the most valuable thing in the world because you can’t get it back. You can get money back, you can refocus, and you can sleep and eat to get your energy levels back. Time slips out of your hands, and it does not even think about looking back. Managing your time comes down to making the most of each second of the day based on your goals and where you want to be. Your goals matter because if your goal is to have a great family, then you have to spend time with them to do that.
Practical Tips for Managing Your Time
Wake up early then you need to so you can block time to get important things done
Limit the amount of time you give yourself to do a task
Say no to 99% of things
Boost Your Energy Maximize Productivity ?
Energy is going to come from your sleep, your eating, and your attitude. You can eat and sleep like a champion and still have no power due to a crappy attitude. You want to operate with high levels, but your posture can zap that in a second. Energy levels realty come down to mastering habits that produce high energy levels. Pay attention to the amount of sleep you need to be in a good place. What foods do you eat that help you feel great in the long run? What people or things do you do that seem to drain all your juices? Is it possible to avoid those things?
Practical Tips for Boosting Energy
Cut out friends and peers that drain your battery
Eat out less and cook meals that make you feel good
Take naps every day
Maintain a constant sleep and wake-up time
Eat only until content and not until you are full
Cut out sugar and surgery drinks
Get hydrated as early in the day as you can
Take cold showers
Narrow Your Focus to Maximize Productivity ?
There are two parts to your focus. Your daily focus but also your long term focus, and they both need control. You don’t want to be the person that is always trying to get rich doing something different every week. You also don’t want to be that person that can’t work for more than 2 minutes without looking at their phone. Focus on the task that is in front of you. Make sure that it's helping you to achieve your long term mission. Your mission is what you want to on your death bed. Your goals help you to achieve your purpose. Then our habits are the daily actions that help you to achieve your goals.
Practical Tips or Narrowing Your Focus
Don’t work with your phone in the same room
Have a quiet workspace made for working
Review your mission and goals daily
Know what the one thing you must get done each day is