Why do we care so much about other peoples opinions of who we are, even those of strangers? All you want to know is how to stop caring about what people think. Do you find yourself continually doing or not doing things because of how other people will react? The opinions of others may consume you.

The truth is, sometimes we base our actions on how other people will view us. Granted, having the opinion of a select few is beneficial. We all need someone to tell us we are crazy for our ideas, and we also need someone to help guide and steer us in the right direction and to be our cheerleader. That circle must remain tight.

What happens when people throw hate our direction for no reason? Valuing the opinions of those who don't necessarily matter is toxic. Not being true to yourself is only going to hinder your personal development. You need to know how to stay focused in these moments. 

Valuing the opinions of those who don't necessarily matter is toxic. Not being true to yourself is only going to hinder your personal development.

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You Can Care But Keep Moving Forward Though

The best way to start the process is by realizing that you will be bothered by what people say. It takes a certain amount of confidence in yourself to be able to ignore the noise altogether.

The most important thing is that you never let people slow you down. Caring what people think becomes a problem when you doubt yourself, and you begin to change direction. When you hear someone make fun of your dream, and you question the dream, that is a huge problem.

When you move forward regardless it does a few different things.

  1. You learn to go against the crowd
  2. You build confidence in yourself through your work ethic
  3. Small wins start to build-up
  4. It gets easier to forget about what others are saying in time

When the haters are out in full force, focus on the next step you need to take. The only thing that matters is that you keep moving forward. You have to know how to stay focused to the point that haters don't slow you down for even one second. 

How to Stop Caring What People Think - Change How You Think of Negative Comments

Social media is a breeding ground for hateful comments and opinions.  People find strength in hiding behind a computer screen. It's so easy for negative comments to be put out into the world towards people who don't deserve it. People post cruel and false remarks about people all the time.

The people that go out of their way to make hateful comments, usually under an alias, have their issues they are trying to work through. Why would someone take the time and effort to make offensive and nasty comments, especially towards someone they don't know? If someone is happy and is building a worthwhile life, they don't have time to be hateful.

The hateful comments are a clear reflection of that commenter, not you. It's sad to think that some people have nothing better to do than to try and tear others down with their words.

Instead of getting upset, look at it like this: the words aren't for you, it is an accurate representation of them. Don't take their unwelcomed opinions to heart. See the comments and use them as motivation to keep moving forward. Nothing would bring them more pleasure than to see you quit.

How to Stop Caring What People Think - Find Your True Self

If you don't know who you are, how can you be confident that what others think is not true? You can't be your true and best self if you don't have a clue who that even is. You have to give yourself time to find that person and then the permission to be that person.

Do you have a purpose that you want to fulfill? Caring about what others think will hinder your mission. People will always have something to say. If someone is not living the life they want to live, they will want to pull others down to make themselves feel better.

Once you begin to follow the path made for you, the haters start to change their tune. What starts as hate, will turn to laughter but eventually becomes being shocked at what you accomplish. Never underestimate what believing yourself can do. Be true to yourself, and your commitment to this will move things in the right direction.

How to Stop Caring What People Think - Choose The Happy High Road

Happiness is a choice; it's a choice you should be making every day for yourself. You only have one life to live. Don't be one of those people that regrets life choices because you wanted to make some clowns leave you alone. All human stories pretty much start and end the same way, but the middle piece is all up to you.

When you put things into perspective, you realize that you only get one shot at life. It makes it so much easier to stop caring about the opinion of sheep. What other people think is none of your business. You can't control them, but you can make sure that you become the best version of yourself.

How to Stop Caring What People Think - Play Out The Worst-Case Scenario

Have you always wanted to get out of your comfort zone and do something others would call crazy? What is holding you back? I want you to ask yourself what the worst thing that can happen if you do what you want to do?

Taking chances can be risky and scary, but it's also adrenaline infusing. Let's take losing weight as an example. Going to a gym isn't the easiest for some people because of the fear of being judged.

Want to use the weights or gym equipment but hearing the opinions of others is terrifying. Don't let those comments stop you from your goal. Take them as fuel to your fire. When you reach your goals, your life will be better for it.

Here is a different question you can ask. What is the worst thing that will happen if you DON'T chase your dream? You don't get to reach your full potential and the life you want to live.

That's so sad, primarily when it's based on the opinions of others. Think hard about this. You are our own worst critic sometimes. Get out of your way and stop caring what people think.

Remove All The Negative

Remove all the negativity from your life! Do you work in a space with co-workers that somehow always have a knack for starting unnecessary drama? Avoid them. Separate yourself from situations that are just toxic to you, even those friends you've known for years.

You can't stop others from being hateful trolls, but you can choose to remove yourself from all situations and ignore them and do something meaningful with your time. Focus on the things that you can control and take action. Your life and mood will thank you for it.

How to Stop Caring What People Think - Only Trust The Opinions From Your Inner Circle 

It's important only to trust a select few opinions. Others will share what they think, but it should be in one ear and out the other unless you feel they are qualified to have an opinion.

Having a few trusted close friends and family you can confide in is important. You need people who have your best interest in mind. You don't just want people who are going to tell you positive things either. You need to hear the truth, but it needs to be from people you trust.

Everyone Can't like you, and This Is Okay!

It's impossible to have everyone like you, so don't waste your time trying. Instead of worrying about those who don't like you, focus your time and effort on those in your life who do. Spend your energy living a fantastic experience, and using what talents, abilities, and gifts you have to make the world a better place.

Don't try to fit into a mold someone else made for you. Let other people like you not because of who they want you to be, but because of who you are. You are who you are and you know how to stay focused on what matters.

Ian Warner

About the author

I went from a broken leg to a 2012 Olympian. I have spent the last 15 years building positive habits as a track athlete and entrepreneur. I founded Habit Stacker and dedicated my life to helping people to develop winning habits. I have helped over 5,000 people...

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