Is waking up early in the morning the last thing you want to do? Does the idea of a productive morning routine sound worse than eating gravel? Have you told yourself over that you are not a morning person? The good news is that there is a way to learn how to wake up early. Believe it or not, it is more about your mindset than it is about any tricks. Success is the same way. There are no tricks! You need to master the basics of becoming successful, and waking up early is one of those essentials. When you want to know how to wake up early, you must realize that you are asking the wrong question.
The best thing you can do daily is to show up! Everything in your life will begin to change when you keep waking up early.
How to Wake Up Early - Increase Your Why
How you start, your day is more about a mindset than it is about anything else. Think about a little kid on Christmas morning. They sleep for two hours and the rest of the night they are up excited to go open presents. When it is time to open presents, they are not tired. How is this possible?
Tell that same kid to do that same thing for school, and they will not be able to do it. Why is that? It all comes down to the reason why one is getting up. Your why has to light you on fire. If you do not have a reason why you will never wake up excited for the day. The why could be that you are fighting for someone in your family, or it could be a dream that excites you.
You're why must stimulate you so much that you feel like you would run through brick walls for it. The idea of waking up before the sun comes up becomes a small deal because you want to succeed that bad. If you don't currently feel this way about waking up, then you need to sit down and come up with more reasons. It's the first step to learning how to wake up early.
How to Wake Up Early - Get to Bed
It takes discipline to go to bed and wake up at the same time every day. Going to bed on time, in general, is a tough thing to do because you can come up with a million reasons to stay up later. Successful people know that doing work with the scrap hours of the day is not going to produce the best work. You are better off putting things off until the morning to be done with a fresh brain.
Following a bedtime sets up having a successful morning. If you stay up late, you have no chance of getting up early. If you get to bed by early though, it is a different ball game. Many people never figure out how to wake up early because they can never stop what they are doing and get to bed.
How to Wake Up Early - Get Accountability with Habit Stacker
The biggest problem with snooze buttons and sleeping in is that you are often the only one who will know. You will do everything to talk yourself into sleeping in, and there will be no one to push you to get up.
Habit Stacker is for people who know how important it is to have accountability. All you have to do with Habit Stacker is set your habit and invite your friends to join. When they accept, they will get notified when you mark that you did not get up on time. That way every time you don't do what you say you're going to do, it will cost you a small bit of your dignity.
Habit Stacker makes getting up out of bed much more fun. Not only does it remind you of your reason why right away, but it also helps you to see how your friends are handling their habits. You do not want to be the one in the group that is not getting it done.
How to Wake Up Early - Get Your Feet on The Floor
If you are trying to wake up early, you have to get those feet on the floor. As the Rock once said, you must be so bad ass that when you wake up, the devil says, “oh no, he is up.” If your feet are on the floor, it means you have the chance of being able to walk.
Walking around is one of the best ways to wake yourself up. What most people do to sleep in is cuddle into the warmth of the bed. You want to do the opposite of this. The best thing you can do is
Rip the sheets off Feel the cold air Get your feet on the ground Stand up Start walking
How to Wake Up Early and Stay Up
The goal is to make sure that you do not go back to sleep. Once you are walking, you still may be a bit foggy, and you can fall back asleep. You need to do much more to make sure that you are up for good. None of these things are hard to do. You have to reconnect with why you are doing it in the first place.
One of the first things you should do is drink a tall glass of water. After sleeping your body needs water and that dehydration can make you feel tired. If you feel sleepy, you will never be able to get to having a productive morning routine.
The second thing you want to do is move and breathe a bit. You can do a full workout or if you don’t have time at least do some push-ups and try and blow hard and fast to get oxygen to the brain.
The last thing you can do is splash some cold water in your face to make sure that the body is alert and ready to go. If you do all these things daily, you will have no problem waking up.
How to Get Up Early - Stop Listening to Haters
People will do anything they can to get you to sleep more. Mediocre people hate hearing that someone is trying to be great. They don't want to listen to it. When you decide you want to wake up a few hours earlier, they will want to stop you because it makes them feel bad. If you can wake up early, they will have no excuse not to do the same.
The best thing you can do is develop your path. Do your homework and look at people who are living the dreams that you want for your own life. Do they sleep in every day or do they get up? That will be an easy answer every single time. If you want to be successful, you are going to have to get up and go and get it.
Show Up Every day - The Keys of How to Get Up Early Will Be Revealed.
The best thing you can do daily is to show up! Show up when it is time to go to bed. Show up when it is time to wake up. When you know that you need to get your feet on the ground, show up and get your feet down. Use Habit Stacker to get the accountability that you need. Everything in your life will begin to change when you keep waking up early.
Nothing changes in the short run with habits. You will not wake up for a week and change your life; it will take months and years. The journey will be worth every second. People don't get what they want from life because of short term distractions. When you set up a productive morning routine you can avoid more distractions.